WHY PRIVATE YOGA SESSIONS COULD BE WHAT YOUR BODY NEEDS
Working closely on a one-to-one basis helps to clarify and deepen your yoga practice, and may be more appropriate if you are beginning yoga, don’t like working in a class situation, or have specific needs – such as rehabilitation of an injury. If you have up to two friends who would like to join you, that’s fine too, as long as you have adequate space.
During your private tuition, you can choose to focus on whichever aspect of yoga you choose. Whether you’re looking to learn the basics to give you confidence to join a class, or to develop strength and ease in more challenging positions, Janet can tailor your session to help you really enjoy yoga and relax into it.