‘I love her spin classes! She always varies them, there is great music, and there can be lots of fun and it’s also hard work!’
I’ve known Janet Hanspal for a long time and have attended a number of classes she has taught. The way Janet teaches is inspiring! Janet knows her profession really well and encourages those who are beginners, or those like me that have been attending classes for a long time.
I love her spin classes! She always varies them, there is great music, and there can be lots of fun and it’s also hard work! She’s been teaching spin on a Friday evening and whilst you might think that is a strange time to exercise, it’s actually the best way to start the weekend. At the end of the class I come away from the trials and tribulations of the work week feeling so much better than when I arrived!
I’m looking forward to her new venture and to try some new classes with her!
‘I'm so happy I took the plunge as I have much more energy and am losing weight’
Having not exercised for years and feeling, listless and overweight I joined Jan’s PIYO and spin classes.
I'm so happy I took the plunge as I have much more energy and am losing weight. The classes are easy to understand whilst being hard work as in you know you've worked out. When Jan told me I would sweat at PIYO I thought surely not we'll be just stretching, how wrong was I. You do sweat and your flexibility gets better the more you do the classes. Spin I'm loving spin I didn't think I would it's a great workout , and Jan is a Fantastic PT she's patient , pushes you to a comfortable limit , and explains everything. I look forward to the classes every week, which has never happened before. So get yourself along to one of Jan’s classes you'll love it.
‘She always shows us different levels to work at as there are mixed abilities in the class and we work towards progression in our moves’
I have been doing Janet's Piyo class for a while now and boy what a workout it is. It is a mixture of yoga and Pilates, with movement, which sounds like a walk in the park wrong, a walk in the park it isn’t! A class is only as good as its teacher though and Janet is brill. She always shows us different levels to work too as there are mixed abilities in the class, and we work towards progression in our moves. She always makes the class fun and doesn't take herself too seriously. Another of Janet's qualities is that she has a way of getting through to those who aren't getting it quite right. She does this without singling out individuals which can happen in some classes discouraging people from returning. I would recommend Jan’s classes; you're in very good hands.